Showing posts with label Stress Management. Show all posts
Showing posts with label Stress Management. Show all posts

Saturday, March 1, 2008

Preventing Heart Disease, Heart Attack through Stress Management

  • People who have “hurry sickness” can be cured-and heal their hearts. Try to substitute sympathy for irritation.
  • Some 70 percent of those who were hostile were found to have clogged arteries. Learn what pushes your buttons and reconstruct a healthy response.

More Advice For Preventing and Managing Heart Disease, Heart Attack

  • Get two cholesterol readings when necessary to avoid errors
  • Getting up on the treadmill and monitoring your heart can show if it is getting enough oxygen during exercise
  • A new test may identify people with a family history of high cholesterol
  • An array of drugs help your heart behave normally.
  • An aspirin a day may keep blood clots at bay. A new device is now available to scrape away plaque from narrowed arteries